planet fitness deals How to Use a Cable Machine For Next-Level Crunches

Tthe cable machine is one of the most misunderstood pieces of equipment at the gym, and even people who believe they’re using it correctly may be making form mistakes that could make workouts less effective, or worse, lead to injury.

planet fitness deals How to Use a Cable Machine For Next-Level Crunches
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How-to & Style	Upload TimePublished on 7 Feb 2017

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